Mat Pilates
Classic mat work: controlled, breath led, and built around your deep core.
- Deep core
- Spinal mobility
- Posture
Book
Pick a class from the schedule below and book it online.
Rather book by phone? Call or text the studio.
Rather write? Email lilypilatessculptoc@gmail.com or send a DM on Instagram.
How booking works
Book online from the live schedule, or call or text the studio and we will put you in the class that fits.
Mats and props are here. Bring your own mat towel, water, grip socks and comfortable clothes.
Every exercise gets a lighter and a harder option. Small classes mean you get watched.
Pick a class
Mention the class name when you call and we will confirm the next time it runs.
Classic mat work: controlled, breath led, and built around your deep core.
Light weights, high reps, short rests. Pilates form with a stronger burn.
Half mat Pilates, half sculpt. The class to book when you want both.
Mat Pilates paired with built-in red light therapy. The first studio in Orange County to offer it.
Never done Pilates? Start here. Slower pace, more cueing, no experience needed.
The studio line is answered through the day. If the instructor is teaching, leave a text and we will reply between classes.
Arrive ten minutes early for your first class so we can walk you through the room and set up your mat.