Pink studio room with arched lit mirrors, light wood floors and neon signs reading Pilates in Pink and Only Hotties Do Pilates

Santa Ana, California

Strong core, calm head, 45 minutes at a time.

Mat Pilates and sculpt classes for people who want to move well, not compete. Small groups on 17th Street, led by trained instructors.

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Who it is for

You want to feel strong again without wrecking yourself to get there

Maybe your back hurts by Wednesday. Maybe the gym never stuck. Mat Pilates builds the deep muscles that hold you up, and sculpt adds enough load to change how you feel by the end of the month.

1
Pick a class and book
Book online from the live schedule, or call or text the studio and we will put you in the class that fits.
2
Come 10 minutes early
Mats and props are here. Bring your own mat towel, water, grip socks and comfortable clothes.
3
Move at your level
Every exercise gets a lighter and a harder option. Small classes mean you get watched.

Rolled pink exercise mat with a small ball, resistance band and light hand weights on a wood floor

The schedule

Five classes, one studio, no machines

Every class is mat based and uses props kept at the studio. Pick the one that matches your week, including our Red Light Therapy Mat class.

All levels45 minutes

Mat Pilates

Classic mat work: controlled, breath led, and built around your deep core.

Deep core
Spinal mobility
Posture

Intermediate45 minutes

Sculpt

Light weights, high reps, short rests. Pilates form with a stronger burn.

Glutes and legs
Upper body
Muscular endurance

All levels45 minutes

Pilates Sculpt Flow

Half mat Pilates, half sculpt. The class to book when you want both.

Core
Full body strength
Conditioning

All levels45 minutes

Red Light Therapy Mat

Mat Pilates paired with built-in red light therapy. The first studio in Orange County to offer it.

Red light therapy
Recovery
Deep core

Beginner friendly45 minutes

Foundations

Never done Pilates? Start here. Slower pace, more cueing, no experience needed.

Breathing
Alignment
Confidence

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Read the full class descriptions

Good to know

Questions people ask first

I have never taken Pilates. Is this for me?: Yes. Foundations is built for first timers, and every other class on the schedule has a modified option for each exercise. Say it is your first class when you call and the instructor will keep an eye on you.
What should I bring?: Your own mat towel, water, grip socks and clothes you can move in. Mats, bands, balls and light weights are provided at the studio.
Is this reformer Pilates?: No. Lily Pilates & Sculpt is a mat studio. Classes use mats, bands, balls and light hand weights rather than reformer machines.
How do I book a class?: Book online from the schedule on our Book page, or call or text the studio at (949) 761-0985.
How big are the classes?: Small. The studio is an intimate space, which is why spots are held by phone for now.
Where exactly are you?: 2313 E 17th Street in Santa Ana, a few doors down from Lily Aesthetics, the body studio Lily also runs.